Reassuring Students in an Uncertain Political Climate

At the UCLA Arthur Ashe Student Health and Wellness Center, we recognize that following the presidential election results, many in our community may be experiencing feelings of uncertainty and anxiety.

During times like these, it is important to remember that the University of California, alongside the California State University system and California Community Colleges, remains unwavering in its commitment to fostering an environment of diversity, inclusivity, and belonging.

We are proud to serve and support students, faculty, and staff from all backgrounds, experiences, and perspectives. Our commitment to your well-being—emotional, mental, and physical—remains a top priority, and we are here to help you navigate this challenging moment. California has long been a place of hope and opportunity for so many, and we stand united in supporting our state and its people as we move forward together.

If you’re feeling overwhelmed or need support, please don’t hesitate to reach out to us or our sister organization, UCLA Counseling & Psychological Services (CAPS). We’re here for you.

Dr. Chaitali Mukherjee, MD
Executive Director, The Arthur Ashe Student Health & Wellness Center

Post-Election Stress Disorder

How do you cope when it feels like the world is on fire? The answer is: You start by make sure you’re safe. You take care of yourself, so you have the energy when it comes time to take care of the world. Self-care is key to making it through tough times.

10 Self-Care Ideas to Help You Get Through Rough Political Times

Credit: GIRLBOSS

Helpful Resources

Counseling & Psychological Services (CAPS)

UCLA Counseling and Psychological Services (CAPS) supports students' mental health needs as they pursue their academic goals. Services include crisis counseling, emergency intervention, individual counseling and psychotherapy, group therapy, psychiatric evaluation and treatment, psychoeducational programs and workshops for students, staff and faculty, and campus mental health and wellness promotion.

COVID Nurse in jacket with face mask

UCLA Arthur Ashe Student Health & Wellness Center

The Arthur Ashe Student Health and Wellness Center is the healthcare home for UCLA Students. The Ashe Center is devoted to providing quality, accessible, state-of-the-art healthcare and education to support the unique development of UCLA students. The Ashe Center offers a full system of care and manages student health insurance plans (UCSHIP).

Candid photo of students walking on campus in Bruin Plaza

UCLA RISE Center

As an extension of UCLA Counseling and Psychological Services (CAPS), we are committed to helping students build a strong foundation of resilience that includes caring for their mental wellness through daily practice. All services are free of cost and include an array of workshops, trainings, drop-in consultations, and self-directed resources. Programs are offered both in the RISE Center and in collaboration with students, staff, and partners across campus.

Be Well Bruin

Be Well Bruin is a comprehensive resource directory that highlights UCLA's various resource centers, programs, and departments that support student health & well-being. There are over 100 campus resources available on the site. Explore the resource guide, individual spotlights, and a variety of frequently asked questions students tend to have. Our goal is for students to use this website as a starting pointing to being a Bruin that is well & thriving. We're happy to have you here!